EXPECTING AND EMPOWERED BLOG

We want to be a trusted resource for mamas who are looking for answers, knowledge, and exercises to help solve issues that commonly occur during pregnancy and postpartum.

Posts in C-section

6 Things I Wish I Would Have Known Before My C-section

6 Things I Wish I Would Have Known Before My C-section

C-sectionKrystle HowaldJune 28, 2022Comment

10 Tips for Recovering from a C-section

10 Tips for Recovering from a C-section

C-section, Postpartum TipsKrystle HowaldMay 23, 2022Comment

Caring For Your C-section Scar

Caring For Your C-section Scar

C-section, Postpartum TipsKrystle HowaldMay 23, 2022Comment

5 Things You Didn't Know You Could Ask for During a C-section

5 Things You Didn't Know You Could Ask for During a C-section

C-sectionKrystle HowaldMay 19, 2022Comment

Expecting and Empowered C-section Recovery Webinar

Expecting and Empowered C-section Recovery Webinar

C-sectionKrystle HowaldApril 27, 2021

C-Section Scar Mobilization

C-Section Scar Mobilization

C-sectionKrystle HowaldJanuary 8, 2021

C-Section Mamas Further Out

C-Section Mamas Further Out

C-sectionKrystle HowaldApril 17, 2020