EXPECTING AND EMPOWERED BLOG

We want to be a trusted resource for mamas who are looking for answers, knowledge, and exercises to help solve issues that commonly occur during pregnancy and postpartum.

Posts tagged pregnancy discomfort

Rib Pain

PregnancyKrystle HowaldApril 7, 2022pregnancy discomfort, pregnancy recommendationsComment

Swelling

Swelling

Postpartum, PregnancyKrystle HowaldMay 15, 2020postpartum recovery, pregnancy discomforts, pregnancy discomfort, pregnancy nutrition, postpartum nutrition